Agmatine Sulfate (아그만틴)
섭취
하루 1mg
긍정
우울증, 기억 등에 큰 도움을 줄 수 있음.
우울감에 특히 큰 도움을 줄 수 있음.
nmda 수용체 정상화에 역할을 한다고 함.
부정
섭취하고나서 위염을 겪었다는 사례도 있어서 주의 필요.
I decided to spend a few hours researching the seemingly endless benefits of Agmatine Sulfate. Recently examine.com updated their dosage with a new study showing 2-3g/ day of Agmatine being effective in treating depression in 3 people. After complaining everywhere that the 500mg/day dose was too small to be effective, I'm proud to see my initial opinion be validated by science. I've been using for 6 months and it has cured my depression.
Promising results of Agmatine Sulfate:
Agmatine vs. anxiety/ depression:
- Source with three human subjects that were cured
- Rat study with stress induced anxiety and depression
- Agmatine ameliorates social isolation induced obsessive-compulsive behavior in mice
- Agmatinase, an inactivator of agmatine found upregulated in people with mood disorders
- Another rat study describing the potential mechanism for agmatine's anti-depressant effects
- Agmatine produces antidepressant-like effects by activating AMPA receptors and mTOR signaling
Agmatine - learning & memory:
- Agmatine impairs behavioral inferences in learning (this can be a good thing)
- Agmatine Improves Spatial Memory Consolidation: The Role of Nitric Oxide
- Agmatine Improves Learning and Memory in Alzheimer's Disease Model in Rats
Agmatine vs. autism:
- Decreased plasma agmatine levels in autistic subjects
- Agmatine rescues autistic behaviors in animal model
Agmatine vs. pain:
- 11 person study for neuropathic pain, shows improvement
- Agmatine reverses pain induced by inflammation, neuropathy, and spinal cord injury
- 99 person study for neuropathic pain, shows difference from placebo
Agmatine & neuroprotection:
- Effect of agmatine against cell death induced by NMDA and glutamate in neurons and PC12 cells
- Agmatine protects the brain from drug-induced memory deterioration
- Agmatinergic system irregularities linked to CNS
- Agmatine attenuates reserpine-induced oral dyskinesia in mice
- There were a ton of neuroprotection studies, and studies surrounding cognitive decline but I don't feel like listing them all.
Agmatine vs. injury recovery:
Agmatine long-term safety:
- Long-term (5 years), high daily dosage of dietary agmatine--evidence of safety: a case report
- Evidence for oral agmatine sulfate safety--a 95-day high dosage pilot study with rats
Functions of Agmatine Sulfate:
Agmatine and testosterone:
Agmatine and Serotonin function:
- https://pubmed.ncbi.nlm.nih.gov/19589348/
- Study suggesting the antidepressant effects of Agmatine are mediated by Serotonin
- Proof that Serotonin is not responsible for its antidepressant effects
Agmatine and NMDA antagonism/ glutamate action:
Agmatine and vasodilation (for muscle pump and, um, erections I suppose):
Agmatine is GABAergic and increases BDNF:
- https://www.nature.com/articles/tp2016116
- Brain-derived neurotrophic factor regulates the expression of D1 dopamine receptors
Agmatine Sulfate and tolerance:
- I will not be including any studies for this, as it's not typically relevant to nootropics